It feels like yesterday there was a big snow storm and now today it is in the 70s. It happens around this time every year. I wonder why I procrastinated all winter long about losing weight. It is nearly bikini time again and I have to lose about 20lbs in extra weight. Does this sound familiar?
The theory behind quick weight loss is very simple. All you need to do is consume less calories than you use. Of course you probably should throw a bit of exercise in there too, to tone muscles and flatten your stomach and such.
As I said, the theory behind quick weight loss is simple. Following that theory is NOT so simple.
That is why this time every year I start out on a search to find and buy the best quick and easy weight loss diet pill out there.
It is definitely a buyer beware market. There are a lot of diet pills that promise you everything and deliver you nothing.
Ephedra has been outlawed. I must say although it probably wasn't the healthiest ingredient in a quick weight loss diet pill it certainly did provide the results!
Here are the key factors that you should look at when choosing a diet pill to lose weight:
1. How long has this weight loss pill been on the market? If it has been on the market a long time you can be sure that it works. Otherwise people will not continue to purchase the diet pill and it will be removed from the market.
2. Is this quick weight loss pill the latest fad? If so, that may be all it is, a fad. Many people buy weight loss pills just for the sole reason of it being the latest fad. This is NOT a good reason. The only weight you may lose is the weight of your wallet.
3. How does this quick weight loss pill work? Does it increase calories burned, decrease fat absorbed, increase muscle, decrease appetite, increase energy. You have to decide which one of these effects you desire before you take out your wallet and buy a diet pill.
4. What are the side effects of the pill? This is extremely important factor. One popular pill on the market at the moment may causes an involuntary release of extra fat from the bowel. You have to make sure you are in the right environment to take this quick weight loss pill. You do not want to be in the middle of an important business meeting and have an "accident".
Other quick weight loss pills cause you to become jittery. Before you buy pill to help you lose weight, you should definitely look at the side effects.
5. How much will it cost you to buy this weight loss diet pill? Some of these pills are very expensive. Of you have not tried the pill already, you should probably buy a starter or sample pack of the pill before you invest in a larger quantity.
You are probably well armed with the information that you need to head out onto the market and buy the quick and easy weight loss pill that will get you into bikini shape before you hit the beach.
Don't be mistaken for a beached whale this summer!